Phalian, also known as Green Beans or String Beans, is a popular vegetable in Pakistan and around the world. It is a long, slender, green vegetable that is a member of the legume family.
Green beans have a slightly sweet and grassy flavour, with a crisp texture. They are low in calories and high in fibre, making them a nutritious addition to any meal. They are also a good source of vitamins and minerals, including vitamin C, vitamin K, and folate.
In Pakistani cuisine, green beans are often used in dishes like “Aloo Phalian” and “Phalian Pulao”. They can also be stir-fried, roasted, or boiled and served as a side dish.